Peloton
Live Class Schedule
Zacharias Niedzwiecki
Oct 5–11, 2026
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Upcoming Live Classes
WED
7
OCT
Encore
10 min Basics: 90/90 Roll
5:45 PM ET
·
Yoga
·
10 min
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FRI
9
OCT
Encore
5 min Core Strength
5:30 PM ET
·
Strength
·
5 min
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📅 Everything this week is Completed or Encore — use the toggles above to show them.
Week at a Glance
4 PM
5 PM
6 PM
7 PM
WED
7
OCT
10 min Basics: 90/90 Roll
Encore
5:45 PM ET
Yoga
FRI
9
OCT
5 min Core Strength
Encore
5:30 PM ET
Strength
List
Calendar
Upcoming Live Classes
WED
14
OCT
Encore
10 min Focus Flow: Hips
5:45 PM ET
·
Yoga
·
10 min
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Schedule
THU
15
OCT
Live
30 min Focus Flow: Backbends
2:15 PM ET
·
Yoga
·
30 min
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Schedule
FRI
16
OCT
Live
30 min Power Slow Flow
12:15 PM ET
·
Yoga
·
30 min
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Schedule
FRI
16
OCT
Encore
20 min Kettlebell Strength&Conditioning
5:30 PM ET
·
Strength
·
20 min
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Schedule
SAT
17
OCT
Live
10 min Core Strength
12:15 PM ET
·
Strength
·
10 min
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Schedule
SAT
17
OCT
Live
20 min Glutes & Legs Strength
12:40 PM ET
·
Strength
·
20 min
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Schedule
SUN
18
OCT
Live
30 min Arms & Shoulders Strength
7:45 AM ET
·
Strength
·
30 min
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Schedule
📅 Everything this week is Completed or Encore — use the toggles above to show them.
Week at a Glance
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
WED
14
OCT
10 min Focus Flow: Hips
Encore
5:45 PM ET
Yoga
THU
15
OCT
30 min Focus Flow: Backbends
2:15 PM ET
Yoga
FRI
16
OCT
30 min Power Slow Flow
12:15 PM ET
Yoga
20 min Kettlebell Strength&Conditioning
Encore
5:30 PM ET
Strength
SAT
17
OCT
10 min Core Strength
12:15 PM ET
Strength
20 min Glutes & Legs Strength
12:40 PM ET
Strength
SUN
18
OCT
30 min Arms & Shoulders Strength
7:45 AM ET
Strength
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Zacharias Niedzwiecki
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